Led by acclaimed composer, conductor and St. Olaf alumnus Dr. Timothy Mahr, the 126-year-old, 94-member ensemble will present a widely varied program of primarily American music, with a focus on the centennial celebration of Leonard Bernstein’s birth, the music of John Williams, and classic works from the wind band repertoire. Works featuring soloists and a […]

Life is full of obvious and subtle forms of anxiety. We tend to consider these feelings as the opposite of equanimity... and then try to avoid our discomfort. In this evening talk, Hogen Sensei suggests the possibility of a fresh perspective on our suffering, through the willingness to experience all mental states with an open heart. Letting […]

Half Day Workshop -  Why a spiritual practice is important.  Saturday 3 February, 9am -12.15pm, St Andrews on the Terrace.   This workshop is a perfect entry-point for those new to Zen meditation (“zazen”), and for those seeking guidance from a Zen teacher in how to integrate Zen practice into all aspects of daily life. Hogen Sensei will offer […]