Jan 17, 2018 | Spirituality
Half Day Workshop – Why a spiritual practice is important. Saturday 3 February, 9am -12.15pm, St Andrews on the Terrace. This workshop is a perfect entry-point for those new to Zen meditation (“zazen”), and for those seeking guidance from a Zen teacher in...
Jan 17, 2018 | Spirituality
Public Talk – Anxiety and Equanimity: a Zen perspective on living a life of wholeness. Friday 2nd February, 7pm, St Andrews on the Terrace. Life is full of obvious and subtle forms of anxiety. We tend to consider these feelings as the opposite of...
