Half Day Workshop – Why a spiritual practice is important. Saturday 3 February, 9am -12.15pm, St Andrews on the Terrace.
This workshop is a perfect entry-point for those new to Zen meditation (“zazen”), and for those seeking guidance from a Zen teacher in how to integrate Zen practice into all aspects of daily life. Hogen Sensei will offer instruction in zazen and walking meditation, followed by a session of meditation practice. There will be opportunities to discuss cultivating practice at home and work, and to look into the role of the moral and ethical teachings. Cost: $20.00. Morning tea provided.
For more information and to register for these events please contact Rachel Furyo Stockwell.